Managing multiple WordPress sites? Migrating from staging to production? Or simply backing up your plugin configuration?
Hide Admin Bar Pro includes an Import/Export tool so you can quickly move your settings between sites — without manually reconfiguring everything.
Use Cases #
- Clone plugin settings from staging to live sites
- Apply the same admin bar rules across dozens of client installs
- Backup your visibility settings before making changes
- Speed up onboarding for new projects or white-label solutions
How to Export Settings #
1. Go to the Tools Page #
In your WordPress dashboard, navigate to:
Settings → Hide Admin Bar → Tools (Import/Export)
Or, access it via:
Tools → Hide Admin Bar Pro Tools
2. Use the Export Section #
You’ll see a form labeled Export Settings
Click the “Download Settings (JSON)” button.
A .json
file will be downloaded — this file contains all your plugin settings.
How to Import Settings #
1. Open the Same Tools Page #
Visit:
Settings → Hide Admin Bar → Tools (Import/Export)

2. Use the Import Section #
- Click Choose File
- Upload a previously exported
.json
settings file - Click “Import Settings”
Your current plugin settings will be replaced by those from the file.
Notes #
- This feature only works between sites using Hide Admin Bar Pro
- Import replaces all plugin settings
- The
.json
format is standardized — you can version it, email it, or store it safely
Developer Tip #
This tool uses the WordPress get_option('hab_settings')
and update_option('hab_settings', $data)
structure. If you’re familiar with WordPress internals, you can programmatically trigger imports from external systems or command-line scripts.
FAQ #
Can I import settings from the Free version?
No — this feature is Pro-only. Free installs don’t support import/export.
Will import overwrite my current settings?
Yes — settings are replaced entirely. Always export a backup first.
Can I edit the JSON file manually?
Technically yes, but it’s not recommended unless you know what each field does.